In 100 g (Grams) of Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink there is 0.127 g of 18:3 n-3 c,c,c (ALA). Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 n-3 c,c,c (ALA)

18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, canola	9.137 g	9.14%
Seeds, hemp seed, hulled	8.684 g	8.68%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, soybean, salad or cooking	6.789 g	6.79%
Oil, vegetable, soybean, refined	6.537 g	6.54%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, industrial, canola for salads, woks and light frying	6.34 g	6.34%
Oil, cooking and salad, ENOVA, 80% diglycerides	6.239 g	6.24%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.176 g	6.18%
Oil, corn and canola	5.798 g	5.80%
Salad dressing, mayonnaise, regular	5.331 g	5.33%
Margarine, regular, 80% fat, composite, tub, with salt	4.677 g	4.68%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	4.677 g	4.68%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	3.837 g	3.84%
Sauce, horseradish	3.406 g	3.41%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	3.385 g	3.38%
Salad dressing, ranch dressing, regular	3.276 g	3.28%

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink is a type of Beverages. The most significant nutrients in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink are listed below.

Water	76.2 g	76.2%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	3.8 g	3.8%
Total lipid (fat)	2.53 g	2.53%
Ash	0.6 g	0.6%
Carbohydrate, by difference	16.88 g	16.88%
Fiber, total dietary	0 g
Sugars, total	9.7 g	9.7%
Calcium, Ca	127 mg	0.13%
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	105 mg	0.10%
Potassium, K	156 mg	0.16%
Sodium, Na	84 mg	0.08%
Zinc, Zn	1.58 mg
Copper, Cu	0.211 mg
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	12.7 mg	0.01%
Thiamin	0.158 mg

Nutrients in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink